Here is my very first vlog, it was super fun to make, so feel free to giggle and laugh along with me. The run down of this week's vlog episode:
-An introduction to me
-The purpose of the vlog
-My weight and my weight loss history
-Before and after pictures of my progress thus far
-A brief mention of my workouts
-And of course the "Tip of the day!"
Hopefully this video plays well for everyone, it's uploaded through Youtube so it should work well. Next episode I plan to address what I eat, more detail on workouts, plus some other fun stuff :)
Enjoy!
