Showing posts with label green juice. Show all posts
Showing posts with label green juice. Show all posts

Wednesday, August 25, 2010

Top Ten

I thought I'd do something a little different today and post my top ten list. I dreamt about doing this, which I think is hilarious and pathetic. Don't I have anything better to dream about other than blog content?!?! I guess not :)

These are in no particular order, rather they are all things that are making me happy at the moment.

1. Our Fall Garden

Our fall veggie garden has been planted and it's beautiful. The picture shows that we made a simple raised garden bed. We might do another raised garden bed with some stone/concrete slabs we found when digging out the yard for this veggie garden. It will probably be a flower or herb bed :D
Butter Lettuce

I planted quite a few veggie starts including kale, broccoli, butter lettuce, and romaine. There is about 24 plants in total planted. I hope to plant from seed some spinach, since it's only a 30 day crop. It's amazing that it can take only 30 days to grow spinach.
Kale

2. Gardening Tips
I love learning about new and especially old ways of gardening. I find learning the old tricks of trade are really the most useful :) Here are some of the things I've learned from preparing a raised garden bed for this upcoming fall season...

If you are placing your bed on lawn or soil than you only need to add about 6" of soil mix. If you placing your raised bed on top of concrete, hard clay, or anything the roots of plant can't penetrate than you need roughly 9-12" of soil :)

We used a mix of our own compost, peat moss, and store bought organic topsoil. Try to find out where your soil is from and if it's been sterilized. Super important, so that your plants don't catch disease.


For fall planting know when the first frost of the season hits and count back from there to know when you should be planting. For example first frost hits mid October for us, so we will be planting our 30 day spinach crop anytime before mid September. Check out the above picture to locate your frost season in North America :)

3. Saving Plants

The little one and I did a wander through Wal-marts garden section and the plants were looking so sad being at many were at end of the season. We found these little guys though and rescued them! Four beautiful, small oregano plants, for only 50cents! We couldn't leave them behind and look how wonderful they look potted up together :) I've already used some in a soup and it was perfect in flavor!

4. Blueberry Basil Limeade
This has to be one of the most decadent juices I've tried. It would totally suit a special dinner or party. I think the basil gives it such a nice twist! I found this recipe on Gone Raw. I increased the basil, blueberries and lime in this recipe because I found it to watered down at first. Once I did that it was spot on, so you might want to decrease the water :) Just play with it and you'll find what you like best, so worth it!
Here is what I did...

2 cups of blueberries
6 large basil leaves
1/2 a limes juice
1/2 teaspoon agave (or whatever sweetener your prefer)
2 cups water (or less to your desired consistency)

Blend it up and serve over ice and garnish with some basil.
This juice of course does not have to be for special occasions like I mentioned before. It's a great everyday juice. My lil one LOVED it! He gulped it down and wanted more after :)

5.Spending Time doing Nothing
This is something I try hard to do! That sounds odd, but seriously when do we really do nothing these days. The past four weeks for us have been busy...I guess all of August has been non-stop, no wonder it's going by so fast. A couple nights a week my lil one and I will watch a special movie together that he has picked. Well last night it was Winnie the Pooh. This used to be one of my favorites as a kid, I'd always ask to watch it. It surprised me when I didn't remember the ending very well, which is a conversation between Christopher Robin and Winnie the Pooh. Don't worry this does have a point! Their conversation revolves around remembering to do absolutely nothing sometimes and just enjoy what is around us.

"Don't underestimate the value of doing nothing, of just going along, listening to all the things you can't hear, and not bothering" -Winnie the Pooh, A.A Milne

6. My Son's Cowboy Garden Project
Here are pic's...



It's coming to end this little garden. We've been enjoying it for a couple weeks now, picking here and there. We've been adding it to salads and toppings on veggies. My lil guy LOVED this project and I would totally recommend it to any parent. What's great about it is that everyday they get to watch it grow, water it and the sense of accomplishment is priceless for sure. In the end we get to eat the sprouts yum!

7. Breakfast
I've never been a huge fan of breakfast, but since incorporating smoothies, green juices and fruits/nuts I never want to skip it! I actually look forward to breakfast, not the clean up though. Who likes cleaning up their juicer, really?!
Here are some pretty picture's of breakfasts that I usually have during the week :)
Fruit and Nut Breakfast Bowl with Blueberry Syrup

Blackberry/Blueberry Oat Milk Smoothie

Zucchini-Romaine Green Juice


8. Wire Jewlery
I love making making wire jewlery. I used to sell it online on artfire.com, but I found it wasn't really worth the fees per month, in comparison to how much I was selling. I did make some profits though, which paid for materials. Once I started working I totally stopped making new pieces because my time was so limited. I would have had to sacrifice other important things in my life to be able to do it, so away it went. I started making a few more pieces again, here and there. Mostly for myself or if a friend asks. It's something that I do enjoy doing because it's instant satisfaction.

Here are a few more of the pieces I've made :)
9. Blogging

I enjoy blogging because it's a medium in which I can express myself creativly through food and my life expeirences. I also found out quickly that it's a great way to connect with people, make new friends and be part of community of my interest. There is no way that I would be able to part of a large food community like this if I weren't online blogging. Another reason I blog is because it's my "me time." It's something that is seperate from being a mom, wife, friend, etc...I feel like I can be myself with no titles, roles or labels that I carry during the day.

There have been down-sides at times to blogging. Have you ever got sucked into the vortex of reading blog after blog, until you realize that you spent 2 hours just reading about other peoples lives. There are a couple blogs I have stumbled upon that leave me feeling like I am an ametuer blogger. These blogs tend to have perfect photos, good content, strong opinions and seemingly high education on varying topics. They leave me feeling inadequate, like their is no messy life behind their blog.

I am currently taking an online course that at one point will be discussing how women often compare themselves to other women. I guess in this case bloggers comparing themselves to other bloggers. Even though I have been blogging since 1999 having my own personal journal, I never felt as though I had to meet up to others expectations. Why do I sometimes feel this way now? Probably because I have moments where I compare myself to the seemingly perfect blogs. Leaving myself feeling the need to meet some expectation. Haha when did my blog ever become that important!

I realize I should take a look at the positive aspects of this situation. I should learn from these bloggers, appreciate what they have to share and I should learn to NOT compare myself to others. I also try to remember why I have my blog for the reasons I previously mentioned. That takes a lot of the pressure off and takes me out of that inadequate place.

Do you ever feel inadequate about your blog? Do you ever find yourself comparing yourself to other bloggers?

For some great blogging humor, check out these comics...they make me smile and laugh :)

10. Blog Awards
I was surprised and grateful when two bloggers decided to pass on awards to me.


Thank you so much blessedmama for the Happy 101 award! The award works this way, I list ten things that make me happy (done!). Then I pass on the award to ten blogs that make me happy :) If you've already received it and I mention you than just enjoy how much I appreciate your blog!

LittleMissBaker: This is my youngest sister's blog. She found something she is passionate about and I hope it leads her down a healthy, happy path.

Contagious Health: Melissa is compassionate, intelligent and fun blogger. I always look forward to her recaps, pictures and stories :)

What Run's Lori: Lori is insightful, inspiring, funny, exercising, delicious food making goddess!

The Way: Elle has one of my favorite blogs. She discusses important topics from health, wellness, spirtuality :) I love reading the articles she posts!

Bites and Bliss: A dedicated daily blogger! I admire those folks :) I feel like I get to follow her through a journey of healthy eating, exercise and life.

Raw Food Inspirations: I always try Pam's recipes, because she knows whats delicious!

The Raw Butterfly: Raw Butterfly is gentle, loving and kind. She posts helpful information and beautiful photos.

The(Teen)Age of Raw: A wonderful blog full of beautiful photos, stories about her life and eating raw as a teenage woman.

Rawkinmom:Love this blog because it's eating raw vegan through another mom's experience. Her family is amazing and she is so knowledgable :)

Rawdawgrory:I stumbled across this blog and I'm so glad I did. Rory is hilarious, educated and has amazing recipes. Not to mention him and his family are on a trek across the USA, talk about a journey :)


The rules for this award are, thank the person who gave you the award. Tell 7 things about yourself. Pass the award on to 10 bloggers you've recently discovered and you think are fantastic!

Thank you to Vegan And So Forth for the Versatile Blogger award!

7 things about myself

1. I have 3 sisters, but no brothers! Always wanted a older brother growing up :)
2. I have a degree in Social Work, my focus is in the mental health field.
3. I have moderate scoliosis aka my spine is curved. I have the typical S-shape curve, that you often see associated with scoliosis.
4. I broke my left wrist when I was 10 and my right ring finger when I was 12 both were during school related activities!
5. I do not have cable television. I watch movies in the evening sometimes, other than that the only shows I follow are HBO's True Blood and Grey's Anatomy.
6. I grew up living with my parents and grandparents. We lived on a large property where my grandparents had large gardens, and fruit trees.
7. I've travelled by car/truck, bus, train, ferry boat, passenger plane, canoe, kayak, hike, walked, ran, biked, but never by commercial airline!

I'm going to do what others have done with this wonderful award and pass it on to any of you that read my blog that have not recieved it. I know quite a few of you have, so if you havn't please do so because you deserve it :)

Saturday, May 8, 2010

The Green Machine :)

I haven't been feeling emotionally well the past couple days, a lot of ups and downs. I think it might be that for whatever reasons, cooked foods and a little bit of dairy snuck into my diet. I've notice that since eating highly raw living foods going back to cooked foods can sometimes be very pleasing, but in the long term not so much. The long term affects are really brutal on me, physically and emotionally. I am feeling better today, but I credit the greens for this and the sun!

Check out my greens for the day...

First my every day green juice :) I've given this recipe here before, but it is such a great combo that I'll share it again.



"Everyday Green Juice"
6-10 pieces of Romaine Lettuce (or any green you have on hand)
1 cucumber
1/2 a lemon
1 large apple or 2-3 small apples

I've been making it this way for so long I forgot that my old recipe called for a pinch of ginger! I'll have to start adding ginger again for that extra bite. Silly me :D






Second and certainly my new favorite soup is the Cream of Spinach Soup. This recipe comes from Jennifer Cornbleet's Raw Food made Easy.

I am a super picky person when it comes to raw soups. I have made quite a few that haven't turned out, mostly my own concoctions. It takes a bit of practice to get what makes a delicious raw soup. This recipe nails it hands down. It incorporates veggies, spices and fats to make it a creamy bowl of goodness.


"Cream of Spinach Soup" (Serves 2 or 1 hungry person)

1 handful of spinach
1/2 a cucumber, peeled
1 tomato, cut in wedges
1/4 cup water (I used warm water and my soup ended being room temperature, rather than cold)
1 avocado
1 clove garlic
2 tablespoons of Namo Shoyu or Soy Sauce
1/2 teaspoon of salt
dash of Cayenne Pepper
1 tablespoon of lemon juice
1 tablespoon of olive oil

Blend everything till smooth. Adjust seasonings to taste.

This was so satisfying and tasty. I totally recommend it to living food beginners to the accomplished.

As you can see from my soup pictures, I'm outside enjoying today. It is so warm outside I almost think that spring might have left us for the day and summer decided to visit. Yesterday, since I was feeling well I stayed inside and cleaned everything. Our house is spotless, at least for a few hours. Anyway, my point is today I'm outside enjoying the sun, eating greens and feeling HAPPY!

Enjoy yourself today :)
~Maggie

Wednesday, April 21, 2010

A trip to the healthfood store

We went to the health food store yesterday and we had so much fun exploring. The store we went to incorporated foods, household & hygiene products, supplements, vitamins, natural remedies and local handmade products all packed into one store. Look at the goodies we bought... My guy said that this was an early birthday present for me! My goodies included a dry brush, cacao butter, spirulina, and bee pollen.

We also bought ourselves some treats....raw bars :) Yummy!



Not seen in the picture was coconut water. I still am getting adjusted to the taste of young coconut water. I enjoy it mixed with a juice or smoothie, but the more I try it on it's own the more I am liking it. Sort of.


I tried the spirulina in a green juice this morning and it was great! I wasn't sure if it was going to taste like it smells, but I can happily say it did not.

Spirulina Green Juice
2-3 apples
1/2 Lemon
Big handful of Leafy Greens
1 Cucumber

Juice it up! Add 1 tsp of Spirulina to the juice, and mix. It made the juice a nice dark green color, so pretty!

I will update if I start noticing some of the benefits. This morning I was very sleepy, until I had my juice. Now I have a ton of energy bursting from my toes to my nose, so I could be seeing a benefit already :)

Enjoy!

~Maggie

Tuesday, April 20, 2010

Apples and Pears..oh my!

I mentioned last post about the great deals I found on some produce....Well it's all about apples and pears at our house after my mom found this 2.99 deal. My parents came over to our place the other day and asked how often I use apples to juice. The answer is almost every time I juice! They are so great for there sweetness, so we went out a bought at least 36lbs of apples for 2.99! The catch was that these apples are assorted and some are bruised. That cardboard box was filled to the brim and I've been separating the ones that are bruised to juice immediately.




First juice we made was....

Easy, Peasy Pear-Apple Juice

It's basically a few apples and a few pears. Juice and drink! :) You can also strain it if you like, I found that by the end of the juice it was getting a bit thick from the pear.









My guy was sweet and made a yummy apple pie. I realized that there are only so many apples to juice in day. This recipe is based from ani phyo's book, but with a little variation. You can find her recipe for apple pie here, which she uploaded on YouTube. Our variation was that we purred the apple and spices. Then stirred in raisins and a few small pieces of apple. It gave it that soft apple sauce texture with a crunch.

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We still have a lot of apples and pears left over, so if you have any raw recipes to share that incorporate either of those please feel free to share :)

~Maggie

Friday, April 2, 2010

A stormy day...

Rain, rain and a lot of wind! Woke up this morning to rain hitting the windows and the wind wanting to blow our house down. Needless to say we slept in and lost the morning to our dreams.

Around noon we decided to head over to my parent's place to do some Easter decorating for tomorrow. On our way there I took some shots of the ocean, its waves and of course the rain. We had originally thought the rain and wind might let up, but we were wishful thinkers. My guy and I wanted to go hiking and normally we probably would if it was a little rain, but this stuff was pouring down so hard it hurt when it hit your skin. I was soaked within 3 minutes of standing in it. I honestly do love west coast weather! :)




I made a green lemonade before we left and it tasted a bit stronger than usual. I bought some local romaine lettuce for 58cents each. I could taste the chlorophyll and its sunniness! This is my little guy proud of the green juice he helped his mama make :)




When we did get home I made myself this...

Tropical Spring Salad
4 leafs of red leaf lettuce
1 tomato
1/2 a cucumber
1/2 orange
1/4 pineapple
2 radishes
Rinse, slice and chop the way you like :)





Enjoy the weather where ever you might be!
~Maggie

Thursday, April 1, 2010

Green lemonade with a twist

It's the last day of the juice feast (day 3) and after a long nights sleep i'm feeling so much better. I'm still a little fatigued, but my sinus and throat issues seem to have disappeared. I woke up this morning wanting a green lemonade with a twist. I've been doing some reading on green smoothies and juices and have come to the realization of how important it is that we incorporate a variety of greens into our drinks. The obvious reason being the difference of minerals, vitamins, etc... that we attain from different greens. The other reason that I learned from doing this juice feast is it keeps things interesting! Incorporating a variety of greens will less likey cause us to get bored with taste and can encourage us to keep drinking a green smoothie/juice a day :)


Green Lemonade with a Twist

1 small head of romaine
1/2 a head of green cabbage
1/2 a cucumber
2 apples
1/2 lemon
1 orange
1/2 cup of fresh pineapple

Juice it up! Makes about 2 cups of juice :)


Enjoy your day!
~Maggie

Tuesday, March 30, 2010

A 3 day Juice Feast

My little one took this picture, while watching me make my juice for lunch. At this rate he is going to be selling work as a photographer at age 3 :)
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I am attempting a 3 day juice fast, with the support and inspiration from fellow bloggers. To see more information about our 3 day juice feast here is a link to Joanna's blog that encouraged/challenged us all.

Here are some of my favorite juices from today. I made about 5 different types just to see what I really liked, and what I would get more juice from. I'll share my top three :)

Morning Juice

"Green Morning Sunrise"
1 pineapple
1 head of romaine
A bunch of Kale
Juice it!
This makes about 2 cups/half a quart of juice. It tasted pretty yummy, I juiced the pineapple first and then stopped to pull out all the excess fiber that was separated. I put it in a container to make a pineapple sauce for my guy's lunch later. Don't waste a thing I say, especially delicious pineapple!

Afternoon Juice

"Carrot-Apple Lemonade"
6 Carrots
2 Apples
1 Lemon
Juice it!
This again makes about 2 cups/half a quart of juice, which is just enough for me to drink in one sitting. I ended up making more of this recipe because my lil guy loved the taste of this and drank about half of cup of my juice! This tastes surprisingly sweet, and the lemon counters the sweetness to make a really yummy juice.

Evening Juice
"Green Lemonade Love"
1 head of Romaine
1 bunch of Swiss Chard
1 Lemon (I use only 1/2 a lemon)
2 Apples
Juice!
This is a recipe I use daily because its my favorite green juice. I can always drink 2 glasses/4 cups of this juice no problem. It makes about 2 cups/half a quart of juice. I credit this recipe to Happy Foody.

I'm feeling pretty good today. The only issue I've noticed is that my sinuses feel like they are either about to get plugged with a sinus infection or cold. Hopefully it doesn't get too bad, well I'm off to rest and cuddle my boys :)
Enjoy some juicing!
~Maggie

Tuesday, March 23, 2010

Spring Mornings

Springtime is here, which means lots of veggies, fruits and nuts are becoming more readily available to us, and at a cheaper cost. If your into planting your own garden, then yummy food is just out your backdoor! I started my own veggie garden last year and was able to produce some really delicious veggies and recipes, so i can't wait to start planting again this year! This season my mom and I are hopefully combining forces to plant a larger garden than the one i had in her backyard. This way the work is shared, we will have tons of fun and eat lots of great food!

When I'm not eating out of my own garden, I definitely believe in being a localvore, and shopping as locally as I can. But lets face it I love pineapple and I have not found a pineapple farmer at our local farmer's markets, so I tend buy what I can afford locally and the rest is up to my taste buds and cravings :)

This morning I had a green juice! I almost forgot to take a pic before I drank it all :)


I've been starting my mornings off by drinking green :) It's been an amazing replacement to coffee, yes I just wrote "a replacement for coffee"... No seriously, I find I get just as much energy or "buzz" off drinking a green juice as I ever did drinking coffee sludge.

Green Juice Ingredients:

6 pieces of Romaine Lettuce
1/2 a Lemon
2 Apples
1/2 Cucumber
pinch of ginger

Juice it up!

Off to get this morning started, see you at lunch!
~Maggie