Monday, June 14, 2010
Motivation and Inspiration!
What happened to the month of May? It seemed to be the shortest month so far this year in terms of me keeping busy. One of our very best friends came to visit for a couple weeks in May, which was so much fun. We wish he lived closer, so we could go on many more adventures together! I just looked at the calendar and now we are half way through June?!
Unfortunately, being to busy and having too much fun led to me becoming sick. I ended up with strep throat, which I seem to be extremely susceptible to catching. I'm still not 100%, but I feel inspired and motivated today. After being sick for so long you begin to forget what it is like to feel healthy and happy. Today I started to making a mental list of everyday things that inspire and motivate me. These things make me feel good to be alive and healthy!
Here are a few...
~Catching up on the raw community blogs I follow.
~Taking a walk in the summer sun! Love that vitamin D :)
~Giving my lil guy hugs and kisses.
~Making a raw food dish, whether it be a new recipe or a ole' reliable one!
~The feeling of accomplishment after cleaning the house. This may sound pathetic, but really how often have you felt a small twinge of happiness after the dishes were put away, laundry was done or your room was cleaned?! I just like celebrating that it's done and I can move on to other things!
~Talking on the phone with a good friend.
If at any point today you are feeling overwhelmed, nervous, angry, sad or just wanting to give up, then make a mental list of everyday things you can count on to bring you to your happy place. Oh yeah, and then go do them!
Stay happy and healthy!